Paul
PAC Counselling
PaulConeyCounsellor
As a person-centred counsellor, I have extensive experience in addressing a diverse range of issues, specialising in areas such as self-esteem, trauma, anxiety, depression, and addiction. I am deeply committed to providing a nurturing and non-judgemental space where individuals can freely explore their thoughts and emotions. My approach is rooted in the belief that each person possesses the inherent capacity for growth and self-discovery. I view therapy as a collaborative journey, where I serve as a supportive guide, accompanying clients as they navigate their challenges and work towards their goals.
I specialise in providing counseling for individuals over the age of 11, offering a safe and supportive space to work through a variety of challenges. Whether it's stress, anxiety, emotional difficulties, or life transitions. Recognising that you are the authority on your own experiences and struggles, my role is to collaboratively work with you.
Seeking help is no small feat, and I deeply respect that. The mere act of researching available support is a significant step. If you find yourself reading this and think I might be the right person to help you navigate through your challenges, don't hesitate to reach out today while that motivation is still present.
Services I Offer
Client Focus
Adult (Individual's)
Adolescents / Teens (14-18)
Treatment Approach
Person Centred
Cognitive Behavioural (CBT)
Issues
- Anger Management
- Bereavement
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Social Anxiety
- Specific Phobia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Book Reviews COMING SOON
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